Bodhicitta Sangha | Heart of Enlightenment Institute

Tibetan Buddhist Meditation Classes & Retreats with Khenpo Sherab Sangpo

Meditation Teachings

Bodhicitta Sangha | Heart of Enlightenment Institute is a non-profit organization offering Tibetan Buddhist meditation classes and retreats taught by Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage. Khenpo Sherab Sangpo’s teachings are open to all who wish to awaken bodhicitta via teachings and meditation practices that generate compassion and loving-kindness for all living beings.

To practice the good heart of love and compassion, there is no need to become a Buddhist. Whoever we are, we need a sincere, non-deceitful, kind heart. If we have it, we will definitely have a happy life and we can powerfully benefit others. The focus of my teachings is to guide my students in developing their bodhicitta, a kind heart filled with love and compassion for all living beings.

Khenpo Sherab Sangpo

Mahamudra Meditation Retreat

Introduction to Mahamudra Meditation Retreat
with Guest Teacher – Khenpo Kunga
Sunday, November 2, 2014
Tergar – Minneapolis

Retreat Information

Practice Curriculum

Videos and Resources for the Buddhist Path

Beginning Meditation

PRACTICE RESOURCES for students beginning to learn about meditation and cultivating love and compassion.

Entering the Path

PRACTICE RESOURCES for students who are preparing to enter the Buddhist path by taking refuge vows.

Preliminary Practices

PRACTICE RESOURCES for students who are studying completing the preliminary practices (ngöndro).

Vajrayana Teachings

PRACTICE RESOURCES for students who are on the path of the Vajrayana and Great Perfection (Dzogchen).

Support Our Teachings

If you enjoy learning about meditation and Tibetan Buddhism via Khenpo Sherab Sangpo’s online teachings, please support us via a donation in any amount. We are a 100% volunteer-staffed, non-profit organization that relies on our donors to make Khenpo’s teachings possible.

Thank you for your generosity and kindness!

Donate

Online Teachings

Watch Khenpo Sherab Sangpo’s meditation teachings and retreats on YouTube and download the practice texts .

All Video Teachings

Subscribe to our Newsletter

Subscribe to our weekly newsletter to receive upcoming meditation teachings and retreat information and video teachings from Khenpo Sherab Sangpo. You may unsubscribe at any time and your contact information will not be shared.

Subscribe

Meditation Advice for Beginners

  • Sit down in whatever position suits you the best.
  • Meditate no longer than 20 or 30 minutes.
  • Practice in short periods frequently.
  • Keep your meditation practice simple and natural. Don’t make it complicated.
  • Practice a few minutes every day.
  • Don’t worry about your thoughts and don’t follow them.
  • Begin your practice by correcting your motivation and generate a kind heart with bodhicitta.
  • Practice your meditation with the aspiration to benefit all living beings.
  • End your practice by dedicating the merit to benefit all living beings.
  • Remember the three supreme methods of motivation, contemplation, and dedication whenever you practice.

Recent Teachings

by Khenpo Sherab Sangpo

Online Teachings

Watch Khenpo Sherab Sangpo’s weekly teachings and retreats on YouTube. Practice texts are available for download.

All Video Teachings

Support Our Teachings

If you enjoy learning about meditation and Tibetan Buddhism via Khenpo Sherab Sangpo’s online teachings, please make a donation to support us. We are a 100% volunteer-staffed, non-profit organization that relies on our donors for support to make Khenpo’s teachings possible. Thank you for your generosity and kindness!

Donate

Our Mission

Our mission is to make bodhicitta, the precious mind of enlightenment, the basis for all we do. As a spiritual community (sangha), we study the Buddhist teachings as laid out in the progressive stages of the tradition of the lineage gurus, doing so correctly and in such a way that fits our own mental capacity; with an altruistic attitude. We welcome other faithful students who are interested in joining our spiritual community by introducing and explaining the beneficial qualities of the Buddha’s teachings. We benefit and befriend all students who have entered into spiritual practice by acting with a sense of propriety and conscientiousness. We create opportunities for students to meet together and discuss the Buddha’s sacred teachings; without any sense of envy or bias. We study with qualified spiritual teachers; contemplating and meditating on the stainless literary traditions of the Sutra and Mantra without sectarian bias.

In short, the mission of Bodhicitta Sangha | Heart of Enlightenment Institute is for each of us to be our own spiritual teacher, constantly working to ensure that our physical, verbal, and mental activities are made meaningful by maintaining mindfulness and awareness.

Share This

Share This

Share this with your friends!