Khenpo Sherab Sangpo offered teachings on How to Settle the Mind by Khenpo Gangshar on December 6, 2025.
This teaching shows how to settle the mind and recognize its true essence — an essence that is not separate from ourselves, but revealed when the mind is free from delusion. Realization does not arise simply from receiving many teachings; it depends on one’s meditation practice. True realization is not an intellectual concept, but a direct experience of the living truth of all phenomena.